Body Transformation

16015

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Unhappy with the way you look?
In worse shape than 1, 2, 5 years ago?
Want to be in great shape all year round?

Body transformation means something different to everyone. Whether that’s toned legs and a pert bum or a big chest and six-pack abs that turn heads on a beach.

I take the time to really understand what you want to change and what drives you. You will receive a bespoke training plan specific to your goals, nutritional advice to help get you there and the knowledge to be able to maintain your new physique long-term.

WHAT'S INCLUDED?
- Weight loss and muscle gain
- Goal specific bespoke training plan
- Calculated calories and macros
- Learn to maintain your physique long-term
- Weekly wellbeing check-in: online or in-person
- 24/7 support

CLIENT STORIES

Discover stories and results from my clients’ inspirational JBPT fitness journeys.

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Hannah

Body Transformation

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Katie

Wedding & Event Preparation

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Chris

Strength & Conditioning

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Robert

Restorative Training

See all

By training with James I have found my confidence has grown immensely. As a result, my mind and wellbeing have benefitted immeasurably.
Robert, 60 - Restorative Training
James has massively improved my mental and physical strength and endurance by encouraging, pushing and supporting me to achieve more than I thought possible.
Chris, 35 - Strength & Conditioning
Having James as a Personal Trainer has provided me with support and encouragement that I needed. I now enjoy going to the gym, which is a situation that I never saw myself being in.
Matt, 32 - Body Transformation
James is incredible. For the first time I’ve found exercise genuinely enjoyable and have achieved sustainable results!
Katie, 34 - Wedding Preparation
I have felt so supported and encouraged to try new things. Every challenge he gives me I love! I’m so proud of my results and it’s all down to James.
Hannah, 28 - Body Transformation

TRAIN WITH JBPT

I’m based in Chorley and can offer training programmes in person all over the North West. Or if you’d prefer to train online, I also accept clients from across the UK and beyond.

If you’re ready for change and would like to book an introductory session, please get in touch using our contact form and I’ll get straight back to you.

Alternatively you can email me at
hello@jamesbowdenpt.com
Or call on
07736 905 326