About - James Bowden PT
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HI, I’M JAMES

I’m an experienced fitness and performance coach. I’m passionate about helping people achieve physical transformation, stronger bodies and improved mental wellbeing through a unique blend of exercise, nutrition and mindfulness.

 

Fitness has always played a huge part in my life. Whilst I’ve always trained to keep my body lean, fit and athletic, more recently I’ve come to experience the profound positive effect that exercise has on mental health and overall wellbeing.

Hi, I'm James

I’m on a mission to help more people achieve their own personal fitness goals. Through my extensive experience and professional training, I build bespoke fitness programmes for those wanting to transform their physique, improve strength and speed for sport, or simply to benefit from healthier mind and body.

 

Be it through my online courses or flexible 1-2-1 coaching, I believe that fitness should work for you. It has to be enjoyable and complement a normal, sociable life in order to be sustainable and achieve lasting results.

 

Ready for change?
See you on the ‘pitch’!

 

 

 

 

CLIENT STORIES

Discover stories and results from my clients’ inspirational JBPT fitness journeys.

  • By training with James I have found my confidence has grown immensely. As a result, my mind and wellbeing have benefitted immeasurably.

    Robert, 60 - Restorative Training

  • James has massively improved my mental and physical strength and endurance by encouraging, pushing and supporting me to achieve more than I thought possible.

    Chris, 35 - Strength & Conditioning

  • Having James as a Personal Trainer has provided me with support and encouragement that I needed. I now enjoy going to the gym, which is a situation that I never saw myself being in.

    Matt, 32 - Body Transformation

  • James is incredible. For the first time I’ve found exercise genuinely enjoyable and have achieved sustainable results!

    Katie, 34 - Wedding Preparation

  • I have felt so supported and encouraged to try new things. Every challenge he gives me I love! I’m so proud of my results and it’s all down to James.

    Hannah, 28 - Body Transformation

TRAIN WITH JBPT

I’m based in Chorley and can offer training programmes in person all over the North West. Or if you’d prefer to train online, I also accept clients from across the UK and beyond.

 

If you’re ready for change and would like to book an introductory session, please get in touch using our contact form and I’ll get straight back to you.

 

Alternatively you can email me at
hello@jamesbowdenpt.com
Or call on
07736 905 326


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