Blog - James Bowden PT
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Hello! Welcome to 'Benefits of Veganism. Part 2'! In part 1 I briefly touched on the growing popularity of veganism and looked at...

24 March, 2021

Now for those who suffer from food allergies or food-related illnesses they've not got much choice but for everyone else there is a...

01 March, 2021

So it’s been nearly a year now since we entered the very first lockdown in 2020! I’m sure many of you will agree...

06 January, 2021

At the start of the second lockdown in November I wrote an article about how to get the most out of your training...

13 December, 2020

I'd just like to start this by saying you can eat what you like! Eating meat doesn't make you a bad person nor...

23 November, 2020

Training at home can be tricky and it might not seem like it but even with limited or no equipment, you can still...

05 November, 2020