Katie - James Bowden PT
158
portfolio_page-template-default,single,single-portfolio_page,postid-158,bridge-core-2.3.7,ajax_fade,page_not_loaded,,vertical_menu_enabled,qode-title-hidden,side_area_uncovered_from_content,qode-child-theme-ver-1.0.0,qode-theme-ver-22.3,qode-theme-bridge,wpb-js-composer js-comp-ver-6.2.0,vc_responsive,elementor-default,elementor-kit-15783
Client

Katie, 34

Date

May 26, 2019

Category
Wedding & Event Preparation
MY JOURNEY

“For the first time I’ve found exercise genuinely enjoyable and have achieved sustainable results!”

 

I’ve never been comfortable with my body size and the thought of walking down the aisle looking frumpy was something I was increasingly anxious about as my wedding drew closer.

 

James was incredible. He took the time to really understand my health challenges – I have PCOS which makes losing weight really hard. He came up with a unique training plan, combining my love of swimming with resistance training.

 

His genuine care and attention to detail knows no bounds – not only did I shed the weight quickly, we even spent extra time toning specific areas, like my back, which would be on display in my wedding dress!