MY JOURNEY

“I now enjoy going to the gym, which is a situation that I never saw myself being in.”

Previous attempts at a fitness routine and eating healthily have been rather short lived, but having James as a Personal Trainer has provided me with support and encouragement that I needed to keep going. I’m now seeing consistent results as a direct result. 

I’m now much more confident and knowledgeable about using equipment and how to maximise their effect. I still enjoy food just as much as I always did, but I now make more informed decisions about meals and feel so much better than I have in a long time. Without James’ weekly encouragement and conversations this is a change that I would definitely never have made. He is always enthusiastic and encouraging and I wouldn’t hesitate for a second in recommending him to anybody.