Robert - James Bowden PT
164
portfolio_page-template-default,single,single-portfolio_page,postid-164,bridge-core-2.3.7,ajax_fade,page_not_loaded,,vertical_menu_enabled,qode-title-hidden,side_area_uncovered_from_content,qode-child-theme-ver-1.0.0,qode-theme-ver-22.3,qode-theme-bridge,wpb-js-composer js-comp-ver-6.2.0,vc_responsive,elementor-default,elementor-kit-15783
Client

Robert, 60

Date

May 30, 2020

Category
Restorative Training
MY JOURNEY

“I feel James has created for me a new comfort zone, my mind and wellbeing has benefitted immeasurably.”

 

Attending the gym when you are in your 60’s can be very challenging. Your concern is that if you have a young trainer they will embark on a programme more befitting a person in their 20’s. My concerns were quickly overcome as I found James calm, yet motivating and took account of both my age and ability. He provided new techniques and challenges which I found both stimulating and rewarding!

 

With James’ style of training I have found my confidence has grown immensely. He has shown me that I can achieve things that I did not think possible and I now attend the gym with confidence.